Training Program

Age Grouper Academy: REGISTRATION OPEN

Build Strong, Resilient and Healthy Endurance Athletes

We’re seeing far too many athletes getting injured 

AND

far too many athletes who question their training and resulting performance

SO WE MADE A SPECIAL TRAINING PROGRAM

Coach Cory Krist
Coach Collin Wallace

We gathered up all our knowledge from over 30+ years of coaching & competition experience, extensive degrees focused on understanding how the human body works and how to best train it and created a training PROGRAM to help YOU achieve your full athletic potential…and stay healthy!

The

A Coach or Plan will tell you WHAT to do.

But,

This TRAINING PROGRAM will tell you WHAT to do, WHY you’re doing it and HOW to do it properly.

Consider this your post-secondary practicum program where you get to learn the theory behind training principals and immediately apply your new found knowledge in real-time to your own training.

The goal is not to dictate your training, but EMPOWER you to OWN your training and teach you to train SMARTER!

START OWNING YOUR TRAINING NOW

Minimize Your risk of injury and achieve athletic success like you've never been able to do before!